Do I need a sex + relationship coach?

Posted in   Blog   on  December 15, 2022 by  The MamaSutra minutes remaining

All your questions about sex and relationship coaching…answered.

online love and relationship coach Dr. Lanae St. John

I’ve been working with couples, singles, and everyone in between for years. When I tell most people I’m a sex and relationship coach, they ask what that even means? How can I help them? How am I different from a therapist? What does my background and training as a sexologist mean?

Well, today, I’m answering ALL your questions so you can decide:

Do you need a sex and relationship coach?!

What is online sex & relationship coaching?

Coaching that helps you uplevel your relationships from the comfort of your living room, your car, or even from your bedroom. No need to worry about traffic, finding parking, or wondering how dressed up you need to be.

How does it work?

We’ll start with an initial discovery call, where we’ll get to know each other, see if I can help you with your concern, and see if we’d be good to work together.  If so, we’ll meet on that first call, and I’ll formulate a customized approach that will best meet your needs. During the ongoing coaching sessions, I will guide you through personalized exercises and activities designed to help you move forward in your relationship.

What is so great about online sex & relationship coaching?

The great thing about this online coaching is that it offers a personalized and tailored approach to gaining tips and tools to help your relationship. It allows you to work directly with me, ask questions, and receive immediate guidance in real time. Additionally, because of the virtual nature, you have access to my coaching calls from anywhere in the world, making them incredibly convenient and accessible.

What are the benefits?

Some of the benefits of online sex & relationship coaching with me include gaining a deeper understanding of your sexual desires, learning how to communicate better with a partner, experiencing a more fulfilling and satisfying sex life, feeling more confident and sexually liberated, and having better overall self-esteem. What’s better than all this?!

What are the challenges?

One of the challenges associated with online sex & relationship coaching is a willingness to examine the messages you got about sex and how they might be impacting you today. This topic can be uncomfortable or confronting, and sometimes folks will find excuses to stop the momentum. I do my best to make my clients feel as comfortable talking about this topic as I can, but the resistance some folks feel is probably the hardest part.

How do I know if sex & relationship coaching is right for me? 

If you’re considering online sex & relationship coaching, chances are you are at the point where you are asking yourself some questions. 

Maybe you want to want sex. 

Maybe you just feel like you’re “bad” at it. 

Maybe you’re not sure how to tell your partner that what they’re doing isn’t doing it for you (but you’re afraid to hurt their feelings). 

Maybe your body isn’t responding the way you want it to –the way it used to — and it’s causing you problems in the bedroom. 

You may feel stuck or overwhelmed, not sure where to turn for help.

If this sounds like you, online sex & relationship coaching may be the perfect solution. With my help, you will gain a deeper understanding of your seggs needs, learn how to communicate better with your partner, and experience a more fulfilling and satisfying seggs life. I will provide feedback and support every step of the way.

How do I get started?

The best way to get started with online sex & relationship coaching is to book a call here. This is a casual chat on the phone to talk about what brings you to coaching. We will discuss your goals, challenges, and needs so that I can determine if my services are right for you.

I hope to talk with you soon!


About the Author The MamaSutra

Dr. Lanae St.John is a Diplomate of the American Board of Sexology and certified sex coach with a background in sexology and a passion for helping people improve their sexual health and relationships. She is the author of "Read Me: A Parental Primer for "The Talk"" and the upcoming "You Are the One: How stopping the search and looking inside will lead you to your romantic destiny," and is committed to staying up-to-date on the latest research and trends in the field. Dr. St.John aims to share her knowledge and expertise in a relatable and approachable way through her blog on

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Ready to take your sex and relationships to the next level? Book a call with me now and learn how my coaching can help you create a life full of joy and passion. Don't wait - take the first step towards a better life today!