Self Love Saturday

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“Self Love Saturday: A Year of Self-Care Ideas”

Looking for a way to care for yourself? Then this e-book is for you. Embrace self-care and start feeling like yourself again with 52 ideas for self-care.

This “Self Love Saturday: A Year of Self-Care Ideas” e-book is for anyone who wants to find a way to care for themselves. If you’re feeling stressed out or like you’re not yourself, these 52 self-care ideas will help you get back on track.

“Me” time is key to living a healthy, balanced lifestyle, but it can be hard to make it a priority when other obligations crowd our days. Start feeling energized and restored to tackle your goals, so you’re not overworked or trying to push through daily responsibilities without any intention or fulfillment. Plus, improving your relationships begins with caring for yourself first!

Self-care allows us to take a step back from our hectic lives and focus on ourselves. When we’re taking care of ourselves, we’re able to rejuvenate our minds and bodies, and connect with our spiritual selves. This allows us to be our best selves when we return to our everyday lives.

  • Transform your life by taking time for yourself every week
  • 52 weeks of self-care ideas so you’ll never get bored
  • Get more done during the week when you’re well-rested and relaxed
  • Improve your relationships by caring for yourself first

“Self Love Saturday: A Year of Self-Care Ideas” is an e-book with 52 ideas for self-care. The ideas are meant to help you empower and deeply care for yourself. Whether you’re stressed out at work or just not feeling like yourself, these ideas will help you get back on track.

If you’re looking for a new way to care for yourself, then this e-book is for you. Every week for one year, you’ll get a new self-care idea to try. So why not give it a shot? Embrace self-care and start feeling like yourself again.

xxoo,

Lanae

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Due to the digital nature of this product, it is not eligible for refunds at this time.



 Dr. Lanae St.John,

 sex coach

I help you find authentic connection and extraordinary sex.

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tl;dr

This is where you select your next step in working with a relationship and sex coach for grownups...

FOR YOU ALONE

To explore your sexuality and expand your confidence

FOR YOU & YOUR RELATIONSHIP

To try something fun and new with your partner

FOR YOU & YOUR KIDS

To talk about sex without talking about sex